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Realistic Wellness Coach

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Realistic Wellness Coach

Three-Month Surgery & Recovery Coaching

You've got a surgical team. But who's helping you prepare for everything else?

$1,500

Investment · Three months

Let's Talk!

Packages aren't sold online. After your free Clarity Call, Jen sends you a private link: if you'd like to go ahead, you sign your agreement electronically, then pay for your package from the same link.

Surgery is a big deal.

Even when it's something you've chosen, there's a whole lot more involved than showing up at the hospital and putting on that fabulous gown that never quite covers your ass.

There's preparing your home, organizing your support system, understanding your instructions, asking the right questions, and figuring out how life is going to work while you recover.

I've spent 23 years in the recovery room as an RN. I've seen firsthand how overwhelming the surgical experience can feel.

Now, as a Nurse Coach-Board Certified, I help people prepare for surgery and navigate the personal side of recovery through nonclinical coaching.

We'll focus on getting organized, identifying your support needs, preparing questions for your healthcare team, managing expectations, and setting realistic recovery-related goals.

Because the last thing you need while recovering is unnecessary chaos.

Let's prepare YOU—not just your surgery date.

What's included

  • Nine private 1-hour sessions
  • Weekly email support
  • Nonclinical surgery preparation and recovery planning
  • Help organizing questions, resources, and goals

This is nonclinical coaching and education. Your surgical team is responsible for medical decisions, treatment, and postoperative care.

How to get started

  1. Book your free 30-minute Clarity Call.
  2. After the call, Jen emails you a private link. If you'd like to go ahead, choose yes, and the coaching agreement arrives to review and sign electronically. You and Jen each get a copy of the signed agreement.
  3. Once it's signed, your private link shows the payment step for your package.
  4. After you pay, you'll get started with onboarding and scheduling your sessions.

Read the Wellness Coaching Disclaimer to understand what coaching is and isn't.