What wellness coaching is
Jen helps people navigate transitions, identify priorities, set meaningful goals, and find realistic steps forward. She is not there to tell clients what to do; she helps them choose and supports them.
Coaching is nonclinical education and support. You stay in charge of your own decisions.
What wellness coaching is not
Coaching does not include, and is not a substitute for:
- medical care, diagnosis, or treatment;
- clinical nursing services or nursing care;
- clinical assessments or medical evaluations;
- medication advice;
- mental health therapy, counseling, or treatment; or
- emergency or urgent care.
Jen’s nursing background
Jen is a nurse and is Nurse Coach-Board Certified (BSN, RN, NC-BC). Those credentials are part of her background. They do not turn coaching into medical or nursing care, and Jen does not act as your nurse or health care provider when she coaches you.
Surgery & Recovery Coaching
This is nonclinical coaching and education. Your surgical team is responsible for medical decisions, treatment, and postoperative care.
This package offers nonclinical surgery preparation and recovery planning, and help organizing questions, resources, and goals. It is not a readiness assessment, medical evaluation, nursing care, or treatment.
Your health decisions are yours
You are responsible for your own health care, medications, and medical decisions. Please bring health questions to your own licensed health care provider. Do not delay, change, or stop medical care because of anything said in coaching or on this website.
Emergencies
Coaching is not an emergency service. If you have a medical emergency, call 911 or your local emergency services. If you are in a mental health crisis in the U.S., call or text 988.
No guarantees
Coaching takes your participation, and results vary. We do not promise any particular result, including any medical or health outcome.
Your coaching agreement
This page is a plain-language summary and does not replace your written agreement.